Private Yoga Lessons
Private instruction is the a perfect way to work on specific aspects of your yoga practice, whether you are looking for a basic instruction, advancing your practice, restorative, or meditative/therapeutic practice. Nothing compares to learning at your own pace with the undivided attention of an instructor.
private instructions are available on-line. Please email Theresa @theresa@ctyogarvc.com
Private instruction is the a perfect way to work on specific aspects of your yoga practice, whether you are looking for a basic instruction, advancing your practice, restorative, or meditative/therapeutic practice. Nothing compares to learning at your own pace with the undivided attention of an instructor.
private instructions are available on-line. Please email Theresa @theresa@ctyogarvc.com
Corporate Yoga Classes
Yoga in the workplace can improve posture, prevent aches and pains, and improve morale, help manage stress and boost productivity. In a corporate class, a teacher will come to your office for an individual or group session, bringing all of the equipment needed to lead a yoga class right in your boardroom or office. Classes are designed for all experience levels and will help your employees work with more efficiency, productivity, and contentment. Private corporate sessions are available in studio as well. Servicing Nassau County, Long Island. Group classes and guided meditations can be instructed in chairs as well as on the mat. Email Theresa
Yoga in the workplace can improve posture, prevent aches and pains, and improve morale, help manage stress and boost productivity. In a corporate class, a teacher will come to your office for an individual or group session, bringing all of the equipment needed to lead a yoga class right in your boardroom or office. Classes are designed for all experience levels and will help your employees work with more efficiency, productivity, and contentment. Private corporate sessions are available in studio as well. Servicing Nassau County, Long Island. Group classes and guided meditations can be instructed in chairs as well as on the mat. Email Theresa
Call or email for rates for private and corporate yoga lessons.
Email theresa@ctyogarvc.com or call 516-761-6633 for more information or to book a session.
Email theresa@ctyogarvc.com or call 516-761-6633 for more information or to book a session.